Luscha Baumwald- Breathe better to live better.

Wake up call when child is born.
Sea air is bracing and awakening.
Helps to Relax.

Respiration vs. breathing

Respiration is typically thought of as automatic. That’s because it’s part of our autonomic nervous system, meaning we don’t have to think about it for it to happen, like digestion or circulation. Indeed, the metabolic process of respiration, which supplies oxygen to all the tissues of the body and removes carbon dioxide, is involuntary.

Respiration is typically thought of as automatic.

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Luscha Baumwald

Luscha Baumwald

Breathing is what we do to stay alive, and yet…how many of us do it properly? Aromatherapy builds on correct breathing to introduce aromas-Choose yours!