Luscha Baumwald shares some timely advice:

4 Tips for Breathing Easier in a Mask.

Because we all need to breathe correctly.
Find a place outside and remove your mask for a short break.
Don’t breathe through your mouth all the time.
Short shallow breaths.
Make time in the morning & evening, just to breathe.

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Breathing is what we do to stay alive, and yet…how many of us do it properly? Aromatherapy builds on correct breathing to introduce aromas-Choose yours!

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Luscha Baumwald

Breathing is what we do to stay alive, and yet…how many of us do it properly? Aromatherapy builds on correct breathing to introduce aromas-Choose yours!